Unscathed Beauty

A blog that will inspire, educate and help you to be brave, be bold and be you.

Kelly Humphries writing a blog

Unscathed Beauty

A blog that will inspire, educate and help you to be brave, be bold and be you.

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12 Survivor Tips To Survive Christmas

I had a survivor message me recently and ask, “Kel, do you like Christmas?” I didn’t know how to respond except to say I have learnt to choose Joy even when it feels hard. Like life, our thoughts come in waves. Our memories come in…

40 Lessons in 40 Years!

I HAVE A GIFT FOR YOU!  40 fabulous lessons in life in no particular order. Why? Because it's my 40th Birthday and I am reflecting on how I have survived, and how I have lived! I have been through a great deal and I have learnt so much...…
Fuel meter
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Running on Empty? The importance of self-care and discipline in effectiveness and healing.

It’s been an epic few months! Needless to say, I feel like I have been running on empty! It’s not just a metaphor, it seems to be how we are all doing things these days and we wonder why we feel like we are stuck in a rut and ineffective.
Hard wired to survive
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Hard Wired to Survive- 3 Reasons to Keep Your Brave On.

Hard Wired to Survive... We are born so we could LIVE, and we are born to survive. Check out these three reasons to keep your brave on and why you can get through the 'tough' stuff.
What to do after sexual assault or violence
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What to do after its happened to you… or someone else. What to do after sexual assault or violence.

In giving you, or someone you know the best chance of recovery post sexual assault incident, I have put together a few tips and things that I believe MAY help should anything like this happen I hope that it never does.
What to do after sexual violence
Wolf Eyes

Beating the Beast- 10 keys to Predator Prevention

Grooming behaviour is targeted; there is no other way to say it. It is deliberate with anintention to engage a victim in sexual acts. If you check out my last blog; I talk about what grooming is as defined in the Criminal Code. Earlier, I also…