It’s been an epic few months! Needless to say, I feel like I have been running on empty! It’s not just a metaphor, it seems to be how we are all doing things these days and we wonder why we feel like we are stuck in a rut and ineffective.read more
Hard Wired to Survive…
We are born so we could LIVE, and we are born to survive. Check out these three reasons to keep your brave on and why you can get through the ‘tough’ stuff.
In giving you, or someone you know the best chance of recovery post sexual assault incident, I have put together a few tips and things that I believe MAY help should anything like this happen I hope that it never does.read more
What do you do if sexual assault happens? How do you avoid sexual violence occurring?read more
Want to know how to prevent child abuse? Here are some 10 key strategies that can help. Be a Warrior!read more